Do Gymnastics Leotards Shrink? (And How to Make Them Last)
Leotards don't shrink the way cotton does. What actually happens is heat damage to the elastane. Here's how to wash a leotard so it lasts the whole season.
Everything Gymnastics & Aerobics » gymnastics
How to Measure Your Gymnast at Home (Girth, Chest, Waist & Hip)
Four measurements, five minutes, and you'll never guess a leotard size again. How to measure girth, chest, waist and hip at home, plus the mistakes that cause the wrong size.
What Size Leotard for a 10 Year Old? An Aussie Sizing Guide
Not sure what size gymnastics leotard to buy for a 10 year old? Why girth matters more than age, which sizes usually suit, and how to measure at home in...
Which Gymnastics Grips Do I Need To Buy?
Just found out you need to buy gymnastics hand guards for yourself or your child? With so many brands and styles on the market, it can feel overwhelming, we totally...
How to Prepare for your Gymnastics Competition
Preparing for a gymnastics competition can be an intense and challenging process, but with the right preparation, you can perform at your best on competition day. Here are a few...
Gymnastics Grips Buying Guide
Everything you need to know about what gymnastics guards are, and how to choose which pair of grips are the best for you.
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